Branchburg, NJ Foot and Ankle Sports Injuries Specialist

Foot and ankle injuries are common among athletes and active individuals, and they can be incredibly frustrating, keeping you sidelined from the sports and activities you love. Whether you’re dealing with a sprained ankle, stress fracture, or tendon injury, Dr. Morteza Khaladj, Branchford, NJ’s top foot and ankle sports injuries specialist, is here to help. Dr. Khaladj provides personalized, effective treatments that get athletes back to peak performance, offering both conservative care and surgical options depending on the severity of the injury.

Common Foot and Ankle Sports Injuries

Athletes can experience a wide range of foot and ankle injuries due to overuse, trauma, or improper movement. Some of the most common sports injuries treated by Dr. Khaladj include:

• Ankle Sprains: When the ligaments supporting the ankle are overstretched or torn due to sudden twisting motions, leading to pain, swelling, and instability.
• Stress Fractures: Tiny cracks in the bones of the foot or ankle, often caused by repetitive activities like running or jumping.
• Achilles Tendon Injuries: Strains, tears, or ruptures of the Achilles tendon, which can occur during intense physical activity.
• Plantar Fasciitis: Inflammation of the tissue that connects the heel to the toes, causing sharp pain, especially after physical exertion.
• Tendonitis: Inflammation or irritation of the tendons, often caused by overuse or improper biomechanics during sports activities.

Why Choose Dr. Morteza Khaladj for Foot and Ankle Sports Injuries?

Dr. Morteza Khaladj is a board-certified podiatrist specializing in foot and ankle sports injuries in Branchford, NJ. With a deep understanding of the demands that sports place on the body, he tailors treatment plans to help athletes recover quickly and safely. His approach includes:

• Accurate Diagnosis: Dr. Khaladj performs thorough evaluations using advanced diagnostic tools to accurately assess the extent of your injury.
• Non-Surgical Treatments: Whenever possible, Dr. Khaladj focuses on conservative, non-invasive treatments such as physical therapy, custom orthotics, and bracing to promote healing.
• Surgical Expertise: For severe injuries, such as torn ligaments or fractures that require repair, Dr. Khaladj offers advanced surgical procedures to restore function and prevent future injury.
• Athlete-Focused Rehabilitation: Rehabilitation is key to full recovery. Dr. Khaladj creates individualized rehab programs that help athletes regain strength, flexibility, and stability.

Symptoms of Foot and Ankle Sports Injuries

If you’ve sustained a foot or ankle injury while playing sports or exercising, you may notice symptoms such as:

• Sudden pain or a “pop” sensation during activity
• Swelling or bruising around the injured area
• Difficulty putting weight on the foot or ankle
• Instability or a feeling of “giving way” in the ankle
• Sharp, localized pain during movement

Ignoring these symptoms or continuing to play through the pain can lead to more severe injuries and longer recovery times. It’s important to seek prompt medical care from a sports injury specialist like Dr. Khaladj.

Treatment Options for Foot and Ankle Sports Injuries

Dr. Khaladj offers a variety of treatment options tailored to your injury and level of activity:

• RICE Therapy (Rest, Ice, Compression, Elevation): The first step in treating acute injuries, helping to reduce pain and inflammation.
• Physical Therapy: A key component in sports injury recovery, focusing on strengthening and stabilizing the injured area.
• Bracing or Casting: For certain injuries, immobilization with a brace or cast may be necessary to ensure proper healing.
• Custom Orthotics: These specialized shoe inserts can help correct biomechanical issues that contribute to sports injuries.
• Surgical Repair: In cases of severe injury, such as a torn Achilles tendon or fractured ankle, surgery may be required to restore function and prevent future complications.

FAQs About Foot and Ankle Sports Injuries

Q: How long does it take to recover from a sprained ankle?
A: Recovery time depends on the severity of the sprain, but most athletes can return to activity within 2-6 weeks with proper treatment and rehabilitation.

Q: Do all Achilles tendon injuries require surgery?
A: Not all Achilles injuries require surgery. Milder cases can often be treated with physical therapy and rest. However, severe tears or ruptures may need surgical intervention.

Q: Can custom orthotics help prevent sports injuries?
A: Yes, custom orthotics can correct alignment issues and reduce the risk of overuse injuries, especially for athletes who spend a lot of time on their feet.

Q: When should I see a doctor for a sports-related foot or ankle injury?
A: You should see a specialist if the pain persists for more than a few days, you experience significant swelling, or if you’re unable to bear weight on the injured foot or ankle.

Get Expert Care from Branchford’s Top Foot and Ankle Sports Injuries Specialist

Don’t let a foot or ankle injury keep you off the field. Dr. Morteza Khaladj offers expert care and personalized treatment plans to help athletes recover quickly and safely. Schedule your consultation today with Branchford, NJ’s leading foot and ankle sports injuries specialist.

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